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Kitchen Recipes Wellness

Easy White Bean Kale Soup (and What I Learned about the Essential Nutrient in Beans You Probably Haven’t Heard Of)

Creativity DIY Kitchen Lifestyle

How to Make Candied Wild Violets (a Sweet Introduction to Foraging)

Entertaining Kitchen Lifestyle Recipes

The Best Hibiscus Blood Orange Mimosa! (Plus a Hibiscus Simple Syrup Recipe)

Kitchen Recipes Wellness

An Easy, Filling Breakfast Under 300 Calories (with No-Mess, No-Fry, Microwave Eggs)

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Kitchen

Kitchen Recipes Wellness

Easy White Bean Kale Soup (and What I Learned about the Essential Nutrient in Beans You Probably Haven’t Heard Of)

Posted on May 6, 2020 by Gwyne

In Indiana, the weather is always unpredictable, but yesterday we had one of those cold snaps where it suddenly felt like early March again. The highs were in the 40s,

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Creativity DIY Kitchen Lifestyle

How to Make Candied Wild Violets (a Sweet Introduction to Foraging)

Posted on April 25, 2020 by Gwyne

One of the first foragable edibles of the spring are violets. Violets pop up here in the midwest late March to early April. They last until it starts to get

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Entertaining Kitchen Lifestyle Recipes

The Best Hibiscus Blood Orange Mimosa! (Plus a Hibiscus Simple Syrup Recipe)

Posted on April 10, 2020 by Gwyne

Back when I was a bartender, I made simple syrup all the time. But somehow I never ended up making it at home–probably because I don’t really ever drink cocktails

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Kitchen Recipes Wellness

An Easy, Filling Breakfast Under 300 Calories (with No-Mess, No-Fry, Microwave Eggs)

Posted on March 16, 2020 by Gwyne

I’m going to start by saying I’m not big on counting calories in general, but I also don’t like to use up half my daily caloric needs on breakfast. I

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About Me

Hi, I'm Gwyne! I'm an Indianapolis-based artist and soon-to-be therapist/MSW. I advocate creative development and creative living as foundational to wellness and mental health. I started The Wild Well because I was tired of wellness blogs. In an industry all about telling people what they lack, I hope to remind people they can activate what they already have (no celery juice required.)

My Wild Well is creative, adventurous, fabulous, messy, inclusive, sexually liberated, emotionally complicated, skeptical of trendy psuedoscience, and yes, hungry. No blog can tell you how to live - we’re all just figuring it out as we go. But thanks for being here to figure it out with me!

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Recent Posts

An Easy, Filling Breakfast Under 300 Calories (with No-Mess, No-Fry, Microwave Eggs)
I’m going to start by saying I’m not big on counting calories in general, but I also don’t like to
Black and Pastels for Spring (and Why Everyone Needs an Ostrich Boa)
This post contains affiliate links, which means I may make a small commission when you click or make purchases. Thank
Why I Love Black Bedrooms, Even for Small Spaces
In the last couple of years, the black bedroom has definitely had a moment. Let’s be real, I probably got
The Best Hibiscus Blood Orange Mimosa! (Plus a Hibiscus Simple Syrup Recipe)
Back when I was a bartender, I made simple syrup all the time. But somehow I never ended up making
How Magic Mushrooms Heal the Brain (and What They Taught Me about Self-Love)
Disclaimer: use of psilocybin is illegal in the United States and many countries. This post is for educational purposes only
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“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” ― Rumi

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