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Lifestyle Media Mental Health

Curating Our Complexity (How Influencer Culture Ruined Blogging and Everything Else)

Mental Health Wellness

Yes, You Can Be Happy and Still Be Depressed (I Would Know)

Herbalism Lifestyle Mental Health Wellness

A Sleep Journey with Ancient Dream Herbs

Culture Media Mental Health

The One Book Explaining Systemic Racism I Wish Every Other White Person Would Read Right Now

Mental Health Relationships Wellness

Why We Need to Love the Ones Who Reject Us (and Why Romantic Love is Not the Best Love)

Kitchen Recipes Wellness

Easy White Bean Kale Soup (and What I Learned about the Essential Nutrient in Beans You Probably Haven’t Heard Of)

Lifestyle Mental Health Spirituality

How to Make Spell Jars (and How They Can Help You Manage Emotions)

Creativity DIY Kitchen Lifestyle

How to Make Candied Wild Violets (a Sweet Introduction to Foraging)

Fashion Mental Health Wellness

The Covid-19 Lockdown Reminded Me Why Mental Health and Fashion Really Aren’t So Unrelated

Mental Health Uncategorized Wellness

Your Best Lockdown Life Is the One You’re Already Living

Lifestyle Media Mental Health

7 Books by Amazing Women to Get You Through Quarantine

Mental Health Relationships

How Narcissists are Using Covid-19 against Victims in Co-Parenting Arrangements (and One Way You Can Stop It)

Lifestyle Mental Health Wellness

How Magic Mushrooms Heal the Brain (and What They Taught Me about Self-Love)

Entertaining Kitchen Lifestyle Recipes

The Best Hibiscus Blood Orange Mimosa! (Plus a Hibiscus Simple Syrup Recipe)

Kitchen Recipes Wellness

An Easy, Filling Breakfast Under 300 Calories (with No-Mess, No-Fry, Microwave Eggs)

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Lifestyle Media Mental Health

7 Books by Amazing Women to Get You Through Quarantine

Posted on April 14, 2020 by Gwyne

I’ve been trying to do a lot of reading with all this time at home. It’s easy to just sit and watch re-runs of Desperate Housewives (I’m doing that, too),

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Mental Health Relationships

How Narcissists are Using Covid-19 against Victims in Co-Parenting Arrangements (and One Way You Can Stop It)

Posted on April 11, 2020 by Gwyne

I may not have children, but the majority of my good friends do. A few of them have exes with whom they still share custody, and of these, a few

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Lifestyle Mental Health Wellness

How Magic Mushrooms Heal the Brain (and What They Taught Me about Self-Love)

Posted on April 10, 2020 by Gwyne

Disclaimer: use of psilocybin is illegal in the United States and many countries. This post is for educational purposes only and not an endorsement of illegal drugs or illegal activity.

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Entertaining Kitchen Lifestyle Recipes

The Best Hibiscus Blood Orange Mimosa! (Plus a Hibiscus Simple Syrup Recipe)

Posted on April 10, 2020 by Gwyne

Back when I was a bartender, I made simple syrup all the time. But somehow I never ended up making it at home–probably because I don’t really ever drink cocktails

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Kitchen Recipes Wellness

An Easy, Filling Breakfast Under 300 Calories (with No-Mess, No-Fry, Microwave Eggs)

Posted on March 16, 2020 by Gwyne

I’m going to start by saying I’m not big on counting calories in general, but I also don’t like to use up half my daily caloric needs on breakfast. I

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About Me

Hi, I'm Gwyne! I'm an Indianapolis-based artist and soon-to-be therapist/MSW. I advocate creative development and creative living as foundational to wellness and mental health. I started The Wild Well because I was tired of wellness blogs. In an industry all about telling people what they lack, I hope to remind people they can activate what they already have (no celery juice required.)

My Wild Well is creative, adventurous, fabulous, messy, inclusive, sexually liberated, emotionally complicated, skeptical of trendy psuedoscience, and yes, hungry. No blog can tell you how to live - we’re all just figuring it out as we go. But thanks for being here to figure it out with me!

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Recent Posts

How Narcissists are Using Covid-19 against Victims in Co-Parenting Arrangements (and One Way You Can Stop It)
I may not have children, but the majority of my good friends do. A few of them have exes with
Three Days in Italy (and Why I Didn’t Fall in Love with It)
I didn’t exactly fall in love with Italy. I found it to be a frustrating. Their public transportation is hellish.
Channeling My Inner Ginger McKenna
A few weeks ago I watched the movie Casino. Ginger is my forever mood (style-wise, not the whole pill addiction
7 Books by Amazing Women to Get You Through Quarantine
I've been trying to do a lot of reading with all this time at home. It's easy to just sit
The Perfect Spring Sweater Coat and Prada Pumps
I live in the midwest, which means like 10 months out of the year, you'll probably need a jacket at
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  • January 10, 2021

    Curating Our Complexity (How Influencer Culture Ruined Blogging and Everything Else)

  • September 23, 2020

    Yes, You Can Be Happy and Still Be Depressed (I Would Know)

  • July 11, 2020

    A Sleep Journey with Ancient Dream Herbs

  • June 8, 2020

    The One Book Explaining Systemic Racism I Wish Every Other White Person Would Read Right Now

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“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” ― Rumi

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